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do you eat beautifully?

if you’re reading this site you are probably a mommy and pressed for time, but are you taking the extra step of eating to be beautiful?  I’m not just talking about eating for weightloss or maintenance but eating for a real glow to your skin.

 Our skin is our largest organ and it radiates when [...]

World Water Day! March 22 & 24, 2007

Hydration is one of the cornerstones of life, shouldn’t everyone have access?  Please join the virtual walk to bring awareness to this problem.  You can create a page like mine to show you are a water advocate! 

There are also details on walks happenning around the country, make sure you print out your ticket. [...]

Flavoring Water – Hydration Alert

Most people realize when the weather is hot that they should drink.  But hydration is important year round.  Especially for those of us who live in the northeast where the heat is on and the air is dry and we may not get our fill of juicy fruits.

As you may have realized, tea is [...]