Wondering how to boost your immune system? decrease stress hormones and raise endorphins? LAUGHING! As seen on CNN, Laughter Clubs are meeting all around the world to do nothing but laugh and breath.
It seems that laughing helps the mind/body connection, EVEN if you have to fake it… according to the doctor you don’t need to have a sense of humor or even find anything funny.
I don’t know about you guys, but I am getting into my inner child and LAUGHING it up!!! I can’t wait to see the new CNN special, Happiness and Your Health this Sunday @ 10p.m. with Dr. Sanjay Gupta.
Find a laughing club for yourself…