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meet my new friend – My Fitness Pal
There’s a great diet and fitness website that is also FREE! My Fitness Pal is easy to use and an excellent tool to help in your weightloss efforts. I like that it does not require you to fill out a long profile to get the info you need. There is a free calorie counter to teach you how many calories you are eating… check out on the bottom of the front page the foods are alphabetized to help us make better food choices.
Calorie counting is an important part of effective weightloss but you need the most effective and helpful tools availble. Remember that there is no credit card required – EVER, truly 100% FREE calorie counter! I hope you find this as useful as I have.
Tags: calorie counting, lose weight, weightloss
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A beauty blog fairytale...
Once upon a time, not too long ago, a lady was tired of talking heads that didn't get her lifestyle. She longed for one place where she could record her thoughts on the many wonderful products that came into her life and made it better (or worst).
Originally inspired by the tea she drank and steeped constantly, now the best part of waking up is a steamy, frothy espresso. So she may be a little fickle with her beverages!
Steeping Beauty has a soft spot for all things beautiful.
- skincare
- fragrance
- hair care
- nails
As well as all things culturally significant to her favorite far far away lands... France, Brazil, Japan, USA. Let's see where this less than perfect princess will step...
xoxo
Delphine Burkes
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