After I found out Target doesn’t want to respond to blogger inquiries I hit the Walmart -without kids – which means I got to peruse the cosmetics aisles and see what’s new there.
There was a big display for Slim Fast and some free “Simple Success Starter Kit For Healthy Weight Loss”. I got one and wanted to share some wisdom from the pamphlet.
- The diet is about progress, not perfection. It’s not about being a size 4 or 6 — you can look good in a 10 or 12
- Set a goal you can achieve
- Be patient with yourself
- Make over your kitchen replacing (insert bad stuff with good stuff)
- Walk or workout just 30 minutes a day
These are things we can all use, Slim Fast or not. They also give a magnet to write in your weight every week. There’s also info about the 12 week Style Your Slim Challenge, visit http://slim-fast.com if you register you get $30 worth of coupons and other stuff.
Tags: diet, fast, slim, slim fast, slimfast, weightloss